ADHD Therapist in West Los Angeles

I work harder and longer than everyone else to accomplish the same goals.

Why does it take me 10x longer to finish the same work?

I probably have ADHD, but I don’t understand what that is.

My house is a mess. I start on one project only to get bored and begin another. I have piles all over the house.

I feel exhausted like I am always trying to swim upstream.

I feel like everyone is constantly judging me, and I always feel so stupid, yet I know I am not.

Today at work, someone asked me to get something from the workroom, and when I got there, I became distracted and forgot what I was doing.

When I returned to my desk and didn’t have what I went for, I could have died of embarrassment.

I can’t go on like this.

Do you have ADHD?

You try hard to get everything right, yet you never feel satisfied.

You wonder why everyone else is so organized, and you feel like you have lost your head. Everything is such a struggle for you.

You are always misplacing something, which makes you late for the next thing, whatever it is. You have unfinished projects all over your house.

When one project bores you, you start another and have multiple projects all over your home. Having these unfinished endeavors gives you anxiety. You can’t do it any longer.

You don’t know what is wrong with you.

My name is Sheri Kane, and I am a Marriage and Family therapist in Los Angeles. 

I am ready to help you understand how and why your brain is different from other people’s. Once you know how the ADHD brain works differently, you can learn new ways of accomplishing your goals.

 Neurobiology is not a new science, but the understanding of the brain and how it relates to our environment has progressed by leaps and bounds in the last decade.

Now, empirically proven studies teach us how to understand our brains.

Through understanding the mind, we now know what to teach you to learn and process new skills that will enhance your life and make things just a little bit easier.

I help adults and teens with the skills that will help them get things done on time and feel good about it and good about themselves.