YOU FEEL ANXIOUS, AGITATED, AND DEPRESSED
It is eating you from the inside out. You sit frozen, struggling to concentrate.
You seesaw from anger to sadness, and you do not know why.
You end up fighting with everyone you love.
You have goals and dreams but need to know how or where to start.
You spread yourself too thin, trying to find where you fit in.
You feel so alone. Your family does not understand you.
I am Sheri Kane, an anxiety therapist in West Los Angeles
I help anxious professionals and students, those with demanding responsibilities, and everyone who is too hard on themself to express the things that have been stuffed down for many years so that they can feel free and breathe.
because you are so complicated, I use an eclectic treatment style.
Cognitive Behavior Therapy helps you reprogram your behaviors to get the immediate relief you desperately want and deserve.
The Attachment Theory approach helps us together to understand your family history and patterns and where some of your anxiety stems from.
Interpersonal Neurobiology allows me to help you know how and why your body is responding to stress and anxiety in the way it does.
You Don’t Have to Live with Anxiety
If you need an expert to help you find relief, get control back into your life, and find your full potential, I can help you.
I will meet with you weekly in my office on Westwood Blvd in Los Angeles or gladly hold virtual, online therapy in California with you.